Optimized: Understand and Manage Stress with Yoga (Corporate Wellness Workshop -Virtual on Zoom) Program:Optimized Virtual Workshop (4 weeks, 30 min) which is why I'm offering

which is why I'm offering each program twice during the year)

Feb 2 at 1pm ET - Get With Gratitude Journaling

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Community Leaders - Use them as a meaningful group activity for your book club

Free access to the next two Love + Asana Community Classes (no limit to how many employees can attend

Optimized: Understand and Manage Stress with Yoga (Corporate Wellness Workshop -Virtual on Zoom) Program:Optimized Virtual Workshop (4 weeks, 30 min) which is why I'm offeringAre you ready to provide your employees with the well being tools they need to manage stress? This is the online workshop for you! The pandemic brought all of our corporate wellness issues to the forefront, including how stressed out employees feel regardless of the role they play in their organization. The most common words I hear when corporate clients describe their feelings about work: exhausted, overwhelmed, scattered, unmotivated, burnt out,