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whispering the thoughts of his enemies
evidence-based manner with which he approaches all things
Everything Poppy has ever believed in is a lie
Yet with every day a dark magic within him grows stronger
by Jonah Berger
The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery winner non fiction whispering the thoughts of hisThis is a book about self sabotage. Why we do it, when we do it, and how to stop doing itfor good. Coexisting but conflicting needs create self sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to
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